Service Description

Enroll by December 9, 2024 to get the early bird pricing of $637.50 (15% off). Use promo code EARLYBIRD0109 during checkout. ***** Join us for an enriching eight-week journey starting on January 9, 2025, with sessions held every Thursday from 12:00 to 1:30 PM EST (UTC -5; 9:00 AM PST ;5:00 PM GMT), online through Zoom. This small-group program is limited to just six participants, ensuring a personalized and intimate experience. Our program is designed to help you uncover the root causes of your stress, anxiety, and unique challenges as an HSP, as well as to illuminate any blind spots in your self-understanding and relationships. With fresh perspectives, valuable insights, and personalized guidance, you'll be empowered to address your individual challenges and focus on true resolution rather than merely coping. Key topics we'll explore include: * Enhancing interpersonal communication and resolving relationship challenges * Asserting self and establishing healthy boundaries * Overcoming self-judgment and self-doubt * Understanding and working through emotional triggers * Ensuring you feel seen, heard, and understood * Discovering your identity, finding deeper connections with others, and creating fulfillment Throughout the program, you'll engage in dynamic group discussions and individual exercises tailored to help you navigate your challenges and foster meaningful change. Homework assignments will complement our sessions, providing additional support for your personal growth. We believe in the importance of active participation and creating a supportive community. While we recognize that everyone has different levels of comfort with social interaction, we expect all attendees to be fully present and engaged, both for their own benefit and in the spirit of supporting one another. Given the intimate nature of our program, we invite prospective participants to a brief in-person or online conversation with us before enrolling. This will allow us to share more about the program and help you determine if it aligns with your needs and goals. All participants will also have the opportunity to review and sign a participant and confidentiality agreement form prior to enrolling. Join us and take the first step towards a more insightful and fulfilled life.